A subsidiary of Championship Martial Arts we have 52 schools nationwide and been in the martial arts business for over 25 years.
"The Journey Begins With You"
Call Today - (904) 797-2262
Located in the Moultrie Publix Square Plaza
4255 US Highway 1 South, Suite 4
St Augustine, Florida 32086
Our Special Events every month bring out the BEST in boys and girls
WHAT IS CAGE FITNESS?
It is a complete workout program that is designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of a championship MMA bout. What this means is that Cage Fitness™ will give you a total body workout in just 5 – 5 minute rounds. There are four key elements that are focused on: endurance, strength, power and core. This is accomplished through our 5 round fitness system which is broken up into the following categories: Warm Up, Upper Body, Lower Body, Combo Round and Cool Down/Core.
The best part about Cage Fitness™ is that an individual can customize their workout by adjusting their intensity level to best suit their personal fitness goals. Each 5 minute round incorporates both aerobic and anaerobic exercises that will help maximize burning fat while also gaining muscle. This system of training allows the participant to burn more calories while increasing ones metabolism.
If you or your child are ready to embark on a Journey that will last a lifetime call today -904-797-2262
Remember - The Journey Begins with You!
All American Martial Arts is one of the nations top rated and premier martial arts schools. We are dedicated to provide the best possible martial art lessons at an affordable price. We specialize in kids martial arts in St Augustine, self defense classes, taekwondo, karate, fitness boot camps and women's personal safety training. Our dedicated black belt instructors help each student reach their fullest potential. We maintain a strict discipline of courtesy, respect, self-control, and integrity. We prepare each student to move forward in life with the fullest of confidence. We help shape our student's minds and bodies into seeing and believing they can succeed at anything. Hard work and perseverance are the keys to success. At All American Martial Arts there is no sitting on the bench. Each student participates in the entire class every time.
AAMA offers awesome Martial Arts Birthday Party's
Call or stop in to reserve a spot!
Saturday Party's are first come first serve so don't delay!
Girl Power at AAMA
AAMA's black belts receive a quality embroidered belt, top of the line
embroidered uniform and a certificate of achievement that is second to none.
AAMA is a licensed Cage Fitness School